Perspectives
Welcome to Yoga
Yoga (Sanskrit, Pāli: योग, yoga) is the Hindu practice of physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on the Hindu concept of divinity or Brahman. The word is associated with meditative practices in Hinduism, Jainism, and Buddhism.

Welcome to Yoga! This section of the website gives you different angles on a variety of topics, and helps you learn about our yoga.
Please feel free to explore. As always, we welcome your feedback!